Books
Praise for HBR Guide to Better Mental Health at Work:
The disruption of the pandemic provides an opportunity to rethink management practices and use advances in brain science and technology to offer innovative solutions to promote employees’ well-being, mental health, and productivity. This collection offers key materials to support this journey.
- Harvard Business Publishing
Mental health can become sensitive or taboo topic that C-Suite leaders might squirm. Rather eye-opening with practical tips and guides in the course of work.
- Reader
Praise for Soothe Your Nerves:
I have been practicing therapy for over 20 years as a licensed psychologist-I have liked having copies of books that people can borrow and that I revisit myself. Soothe Your Nerves is one of them- appreciated by clients and me alike! I was just looking at it again and thought I would write to thank you! It is a great book!
- Julie, Psychologist
Dr. Angela Neal-Barnett places Black women’s anxiety front and center.
- Essence
Further Reading:
“We are seeing more anxiety, we are seeing more hopelessness, and [these young adults] can be triggered into that hopelessness very, very, very easily.” Read the article.
“Whatever makes you anxious or that you are fearful of, you will either avoid it or endure it with great, great distress.” Read the article.
"We’re so into mask-wearing that we don’t pay attention to what our internal sensor, our intuition, our common sense is telling us." Read the article.
